Denise Brady (IRL) / Claire Corcoran (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:06:18
- Overall Rank
- 728 of 1009
- Rank (AG)
- 293 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 125023
- Gym Affiliate
- MAC Fitness
- League Points
- 39
Run Total
00:25:38
Pace
6:25 /km
Workout Total
35:45
Workout Ratio
53.9%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:05:08 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:04:36 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:58 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:03:19 |
| Rowing | 00:06:00 |
| Running 7 | 00:03:32 |
| Lunges | 00:05:57 |
| Running 8 | 00:03:22 |
| Burpees | 00:06:19 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:38 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:05:00 |