Leanne Mc Grath (IRL) / Sally Mc Kevitt (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:06:16
- Overall Rank
- 726 of 1009
- Rank (AG)
- 248 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 102009
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:27:42
Pace
6:56 /km
Workout Total
32:50
Workout Ratio
49.5%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:43 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:37 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:03:36 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:41 |
| Lunges | 00:04:35 |
| Running 8 | 00:03:34 |
| Burpees | 00:06:33 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:42 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:05:49 |