Louise Kiely (IRL) / Orla Fitzgerald (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:06:12
- Overall Rank
- 724 of 1009
- Rank (AG)
- 290 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 132007
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:25:12
Pace
6:18 /km
Workout Total
35:18
Workout Ratio
53.3%
TRY Zone
00:05:45
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:05:16 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:03:06 |
| Sled Push | 00:02:03 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:06:27 |
| Running 6 | 00:03:22 |
| Rowing | 00:06:09 |
| Running 7 | 00:03:16 |
| Lunges | 00:03:47 |
| Running 8 | 00:03:09 |
| Burpees | 00:06:14 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:25:12 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:05:45 |