Anne Mcguire (IRL) / Kim Britton (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:06:06
- Overall Rank
- 722 of 1009
- Rank (AG)
- 288 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 132032
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:30:07
Pace
7:32 /km
Workout Total
30:16
Workout Ratio
45.8%
TRY Zone
00:05:47
| Split | Time |
|---|---|
| Running 1 | 00:04:27 |
| SkiErg | 00:04:38 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:03:38 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:03:49 |
| Rowing | 00:05:26 |
| Running 7 | 00:03:47 |
| Lunges | 00:04:29 |
| Running 8 | 00:03:33 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:30:07 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:05:47 |