Maria White (IRL) / Amy Boylan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:06:01
- Overall Rank
- 720 of 1009
- Rank (AG)
- 286 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 125003
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 39
Run Total
00:27:04
Pace
6:46 /km
Workout Total
32:36
Workout Ratio
49.4%
TRY Zone
00:06:26
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:03:34 |
| Sled Push | 00:02:23 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:04:30 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:26 |
| Lunges | 00:04:09 |
| Running 8 | 00:03:45 |
| Burpees | 00:06:02 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:27:04 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:06:26 |