Rachael Fagan (IRL) / Katie Hale (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:05:57
- Overall Rank
- 716 of 1009
- Rank (AG)
- 245 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 104022
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:29:04
Pace
7:16 /km
Workout Total
30:48
Workout Ratio
46.7%
TRY Zone
00:06:10
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:05:14 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:03:55 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:03:53 |
| Rowing | 00:06:04 |
| Running 7 | 00:04:08 |
| Lunges | 00:03:34 |
| Running 8 | 00:03:54 |
| Burpees | 00:04:59 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:04 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:06:10 |