Tryka Stats

Naomi Levins (IRL) / Ciara Ringwood (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:05:57
Overall Rank
715 of 1009
Rank (AG)
285 of 408
Age Group
40 - 49
Gender
Women
Bib
132016
Gym Affiliate
League Points
40
Run Total
00:26:49
Pace
6:42 /km
Workout Total
33:06
Workout Ratio
50.2%
TRY Zone
00:06:07
SplitTime
Running 100:02:29
SkiErg00:05:05
Running 200:03:19
KB Farmers Carry00:01:53
Running 300:03:24
Ramfit Thrusters00:03:28
Running 400:03:25
Sled Push00:01:38
Running 500:03:34
Sled Pull00:04:48
Running 600:03:29
Rowing00:05:59
Running 700:03:38
Lunges00:04:25
Running 800:03:24
Burpees00:05:50
Running Finish Sprint00:00:12
Run Total00:26:49
Best Run Lap00:02:29
TRY Zone Total00:06:07