Orla Eccles (IRL) / Laura Keenan Rooney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:05:55
- Overall Rank
- 714 of 1009
- Rank (AG)
- 284 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 124018
- Gym Affiliate
- Dessie Murray Fitness
- League Points
- 40
Penalty
RUN-In 2 - 00:07:00
Run Total
00:31:52
Pace
7:58 /km
Workout Total
28:51
Workout Ratio
43.8%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:46 |
| Running 2 | 00:08:27 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:31 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:03:30 |
| Rowing | 00:05:09 |
| Running 7 | 00:03:27 |
| Lunges | 00:03:33 |
| Running 8 | 00:03:20 |
| Burpees | 00:04:54 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:31:52 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:05:19 |