Linda Murphy (IRL) / Michelle Mooney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:05:51
- Overall Rank
- 712 of 1009
- Rank (AG)
- 283 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 90001
- Gym Affiliate
- ABC Gym
- League Points
- 40
Penalty
RUN-In 2 - 00:07:00
Run Total
00:29:55
Pace
7:29 /km
Workout Total
30:15
Workout Ratio
45.9%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:52 |
| Running 2 | 00:08:25 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:03:07 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:04:20 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:43 |
| Running 7 | 00:03:06 |
| Lunges | 00:03:56 |
| Running 8 | 00:03:05 |
| Burpees | 00:05:09 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:55 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:05:46 |