Lisa Dever (IRL) / Sharon Mooney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:05:44
- Overall Rank
- 707 of 1009
- Rank (AG)
- 280 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 90004
- Gym Affiliate
- ABC Gym
- League Points
- 40
Run Total
00:31:19
Pace
7:50 /km
Workout Total
27:14
Workout Ratio
41.4%
TRY Zone
00:07:15
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:13 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:04:25 |
| Rowing | 00:05:30 |
| Running 7 | 00:04:40 |
| Lunges | 00:03:49 |
| Running 8 | 00:03:55 |
| Burpees | 00:03:22 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:19 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:07:15 |