Trish Graham (IRL) / Eimear Hughes (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:05:43
- Overall Rank
- 705 of 1009
- Rank (AG)
- 279 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 131027
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:26:35
Pace
6:39 /km
Workout Total
33:16
Workout Ratio
50.6%
TRY Zone
00:05:56
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:15 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:04:32 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:52 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:03:30 |
| Rowing | 00:05:30 |
| Running 7 | 00:03:44 |
| Lunges | 00:04:24 |
| Running 8 | 00:03:30 |
| Burpees | 00:05:36 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:35 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:05:56 |