Petrina Grady (IRL) / Yvonne Byrne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:05:36
- Overall Rank
- 699 of 1009
- Rank (AG)
- 276 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 100024
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:27:51
Pace
6:58 /km
Workout Total
31:56
Workout Ratio
48.7%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:05:11 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:03:33 |
| Rowing | 00:05:26 |
| Running 7 | 00:03:43 |
| Lunges | 00:04:21 |
| Running 8 | 00:03:39 |
| Burpees | 00:05:43 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:27:51 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:05:54 |