Tryka Stats

Alison Stenson (IRL) / Nessa Mchugh (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:05:36
Overall Rank
698 of 1009
Rank (AG)
239 of 343
Age Group
30 - 39
Gender
Women
Bib
104015
Gym Affiliate
Vantage Gym Marino
League Points
40
Run Total
00:26:44
Pace
6:41 /km
Workout Total
33:00
Workout Ratio
50.3%
TRY Zone
00:05:56
SplitTime
Running 100:02:17
SkiErg00:04:51
Running 200:03:05
KB Farmers Carry00:01:35
Running 300:03:24
Ramfit Thrusters00:03:27
Running 400:03:28
Sled Push00:01:49
Running 500:03:38
Sled Pull00:04:12
Running 600:03:39
Rowing00:05:57
Running 700:03:37
Lunges00:06:26
Running 800:03:28
Burpees00:04:43
Running Finish Sprint00:00:11
Run Total00:26:44
Best Run Lap00:02:17
TRY Zone Total00:05:56