Carol Glennon (IRL) / Sandra Browne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:05:33
- Overall Rank
- 697 of 1009
- Rank (AG)
- 275 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 125030
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 40
Run Total
00:25:36
Pace
6:24 /km
Workout Total
35:02
Workout Ratio
53.4%
TRY Zone
00:04:59
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:05:11 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:04:33 |
| Running 4 | 00:03:21 |
| Sled Push | 00:02:00 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:03:25 |
| Rowing | 00:05:15 |
| Running 7 | 00:03:21 |
| Lunges | 00:05:16 |
| Running 8 | 00:03:10 |
| Burpees | 00:06:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:36 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:04:59 |