Laura Halpin (IRL) / Rachel Doyle (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:05:21
- Overall Rank
- 690 of 1009
- Rank (AG)
- 236 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 91018
- Gym Affiliate
- FightR Dublin
- League Points
- 40
Run Total
00:28:37
Pace
7:09 /km
Workout Total
30:22
Workout Ratio
46.5%
TRY Zone
00:06:25
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:03:48 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:53 |
| Lunges | 00:04:03 |
| Running 8 | 00:03:41 |
| Burpees | 00:05:33 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:28:37 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:06:25 |