Gila Levavi (ISR) / Sinead Begley (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:05:20
- Overall Rank
- 689 of 1009
- Rank (AG)
- 235 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 114034
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:28:00
Pace
7:00 /km
Workout Total
31:37
Workout Ratio
48.4%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:03:32 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:03:42 |
| Rowing | 00:06:03 |
| Running 7 | 00:03:44 |
| Lunges | 00:04:44 |
| Running 8 | 00:03:30 |
| Burpees | 00:05:13 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:00 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:05:49 |