Lisa Shine (IRL) / Máirín Shine (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:05:17
- Overall Rank
- 687 of 1009
- Rank (AG)
- 37 of 66
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 133025
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:25:37
Pace
6:24 /km
Workout Total
35:35
Workout Ratio
54.5%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:05:47 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:03:14 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:03:20 |
| Rowing | 00:06:00 |
| Running 7 | 00:03:29 |
| Lunges | 00:04:51 |
| Running 8 | 00:03:07 |
| Burpees | 00:08:23 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:37 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:04:11 |