Hayley Glynn (IRL) / Amanda Murray (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:05:09
- Overall Rank
- 683 of 1009
- Rank (AG)
- 234 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 100022
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:26:57
Pace
6:44 /km
Workout Total
31:27
Workout Ratio
48.3%
TRY Zone
00:06:49
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:03:38 |
| Rowing | 00:05:31 |
| Running 7 | 00:03:31 |
| Lunges | 00:04:58 |
| Running 8 | 00:03:22 |
| Burpees | 00:04:35 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:57 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:06:49 |