Jennifer Keane (IRL) / Susan Breslin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:04:59
- Overall Rank
- 680 of 1009
- Rank (AG)
- 232 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 90010
- Gym Affiliate
- All In Fitness
- League Points
- 41
Run Total
00:24:13
Pace
6:03 /km
Workout Total
32:56
Workout Ratio
50.7%
TRY Zone
00:07:55
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:04:18 |
| Running 4 | 00:03:07 |
| Sled Push | 00:02:02 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:03:03 |
| Rowing | 00:06:07 |
| Running 7 | 00:03:13 |
| Lunges | 00:04:29 |
| Running 8 | 00:02:57 |
| Burpees | 00:05:00 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:13 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:07:55 |