Treasa Earls (IRL) / Patrice Nolan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:04:56
- Overall Rank
- 679 of 1009
- Rank (AG)
- 34 of 66
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 104018
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:26:21
Pace
6:35 /km
Workout Total
32:43
Workout Ratio
50.4%
TRY Zone
00:05:56
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:05:14 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:03:30 |
| Rowing | 00:05:54 |
| Running 7 | 00:03:25 |
| Lunges | 00:03:45 |
| Running 8 | 00:03:11 |
| Burpees | 00:07:05 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:26:21 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:05:56 |