Corinna Gorman (IRL) / Síobhra Palmer (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:04:41
- Overall Rank
- 669 of 1009
- Rank (AG)
- 33 of 66
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 124022
- Gym Affiliate
- FHP Gyms
- League Points
- 41
Run Total
00:26:40
Pace
6:40 /km
Workout Total
32:01
Workout Ratio
49.5%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:04:09 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:03:14 |
| Rowing | 00:05:41 |
| Running 7 | 00:03:15 |
| Lunges | 00:04:28 |
| Running 8 | 00:03:09 |
| Burpees | 00:05:49 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:40 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:06:04 |