Annette Carey (IRL) / Karen Carey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:04:34
- Overall Rank
- 665 of 1009
- Rank (AG)
- 266 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 94029
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:30:29
Pace
7:37 /km
Workout Total
28:32
Workout Ratio
44.2%
TRY Zone
00:05:36
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:03:51 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:03:52 |
| Rowing | 00:05:31 |
| Running 7 | 00:04:15 |
| Lunges | 00:03:28 |
| Running 8 | 00:03:45 |
| Burpees | 00:04:04 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:30:29 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:05:36 |