Noelle Cooper (IRL) / Sharon Cooper
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:04:29
- Overall Rank
- 662 of 1009
- Rank (AG)
- 265 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 95008
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:28:48
Pace
7:12 /km
Workout Total
28:53
Workout Ratio
44.8%
TRY Zone
00:06:52
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:03:54 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:59 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:48 |
| Burpees | 00:04:31 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:48 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:06:52 |