Denise Walsh (IRL) / Claire Egan O'Connor (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:04:23
- Overall Rank
- 658 of 1009
- Rank (AG)
- 228 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 104024
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:28:43
Pace
7:11 /km
Workout Total
30:30
Workout Ratio
47.4%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:43 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:04:51 |
| Running 6 | 00:04:00 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:54 |
| Lunges | 00:03:59 |
| Running 8 | 00:03:32 |
| Burpees | 00:05:06 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:43 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:05:16 |