Margaret Cleary (IRL) / Josie Cleary (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:04:20
- Overall Rank
- 657 of 1009
- Rank (AG)
- 262 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 124026
- Gym Affiliate
- FitFactory Roscrea
- League Points
- 41
Run Total
00:27:39
Pace
6:55 /km
Workout Total
31:28
Workout Ratio
48.9%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:55 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:04:20 |
| Running 4 | 00:03:35 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:03:42 |
| Rowing | 00:05:38 |
| Running 7 | 00:03:44 |
| Lunges | 00:04:08 |
| Running 8 | 00:03:47 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:39 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:05:17 |