Orla Cunningham (IRL) / Aisling Kelliher (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:04:14
- Overall Rank
- 655 of 1009
- Rank (AG)
- 261 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 95019
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:26:22
Pace
6:36 /km
Workout Total
32:43
Workout Ratio
50.9%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:03:58 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:33 |
| Running 7 | 00:03:18 |
| Lunges | 00:05:24 |
| Running 8 | 00:02:59 |
| Burpees | 00:06:23 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:22 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:05:14 |