Siabh Hannigan (IRL) / Megan Haugh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:04:06
- Overall Rank
- 650 of 1009
- Rank (AG)
- 126 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 124015
- Gym Affiliate
- CFBT
- League Points
- 41
Run Total
00:28:15
Pace
7:04 /km
Workout Total
29:30
Workout Ratio
46.0%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:03:38 |
| Rowing | 00:05:13 |
| Running 7 | 00:03:51 |
| Lunges | 00:03:27 |
| Running 8 | 00:03:41 |
| Burpees | 00:05:44 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:15 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:06:24 |