Niamh Gorman (IRL) / Sophie Davern (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:03:58
- Overall Rank
- 644 of 1009
- Rank (AG)
- 125 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 102003
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:26:03
Pace
6:31 /km
Workout Total
31:09
Workout Ratio
48.7%
TRY Zone
00:06:50
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:03:14 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:03:41 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:16 |
| Lunges | 00:03:37 |
| Running 8 | 00:03:08 |
| Burpees | 00:05:48 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:03 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:06:50 |