Ann Barry (IRL) / Lisa O Brien (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:03:56
- Overall Rank
- 642 of 1009
- Rank (AG)
- 257 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 91029
- Gym Affiliate
- Enda Rowland fitness
- League Points
- 42
Run Total
00:26:13
Pace
6:33 /km
Workout Total
31:18
Workout Ratio
49.0%
TRY Zone
00:06:29
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:03:58 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:39 |
| Running 7 | 00:03:48 |
| Lunges | 00:04:17 |
| Running 8 | 00:03:29 |
| Burpees | 00:05:07 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:13 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:06:29 |