Martina Collins (IRL) / Lisa Kirby (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:03:54
- Overall Rank
- 640 of 1009
- Rank (AG)
- 255 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 95002
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:29:46
Pace
7:27 /km
Workout Total
28:42
Workout Ratio
44.9%
TRY Zone
00:05:31
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:03:36 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:04:32 |
| Running 6 | 00:03:53 |
| Rowing | 00:05:33 |
| Running 7 | 00:03:57 |
| Lunges | 00:03:30 |
| Running 8 | 00:05:20 |
| Burpees | 00:03:18 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:46 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:05:31 |