Hayley Byrne (IRL) / Valerie Byrne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:03:48
- Overall Rank
- 635 of 1009
- Rank (AG)
- 253 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 95020
- Gym Affiliate
- Rebound performance centre
- League Points
- 42
Penalty
RUN-Out 7 - 00:02:00
Run Total
00:26:35
Pace
6:39 /km
Workout Total
28:47
Workout Ratio
45.1%
TRY Zone
00:08:30
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:28 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:03:48 |
| Rowing | 00:05:36 |
| Running 7 | 00:03:30 |
| Lunges | 00:03:07 |
| Running 8 | 00:03:26 |
| Burpees | 00:05:24 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:35 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:08:30 |