Niamh Martin (IRL) / Aislinn Reel (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:03:45
- Overall Rank
- 631 of 1009
- Rank (AG)
- 122 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 125028
- Gym Affiliate
- OH Fitness
- League Points
- 42
Run Total
00:27:56
Pace
6:59 /km
Workout Total
30:30
Workout Ratio
47.8%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:03:51 |
| Running 4 | 00:03:34 |
| Sled Push | 00:02:00 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:03:46 |
| Rowing | 00:05:30 |
| Running 7 | 00:03:43 |
| Lunges | 00:03:53 |
| Running 8 | 00:04:06 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:56 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:05:25 |