Tryka Stats

Niamh Breathnach (IRL) / Caoimhe Mcgrath (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:03:38
Overall Rank
629 of 1009
Rank (AG)
218 of 343
Age Group
30 - 39
Gender
Women
Bib
130032
Gym Affiliate
League Points
42
Run Total
00:28:39
Pace
7:10 /km
Workout Total
29:33
Workout Ratio
46.4%
TRY Zone
00:05:30
SplitTime
Running 100:02:33
SkiErg00:05:16
Running 200:03:17
KB Farmers Carry00:01:55
Running 300:03:21
Ramfit Thrusters00:03:18
Running 400:03:55
Sled Push00:01:42
Running 500:03:54
Sled Pull00:03:46
Running 600:04:02
Rowing00:05:35
Running 700:03:40
Lunges00:03:30
Running 800:03:39
Burpees00:04:31
Running Finish Sprint00:00:22
Run Total00:28:39
Best Run Lap00:02:33
TRY Zone Total00:05:30