Susan Collins (IRL) / Lisa Mcshane (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:03:30
- Overall Rank
- 626 of 1009
- Rank (AG)
- 250 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 93026
- Gym Affiliate
- Ignite Fitness
- League Points
- 42
Run Total
00:28:18
Pace
7:05 /km
Workout Total
29:29
Workout Ratio
46.4%
TRY Zone
00:05:48
| Split | Time |
|---|---|
| Running 1 | 00:04:14 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:34 |
| Running 7 | 00:03:30 |
| Lunges | 00:04:07 |
| Running 8 | 00:03:16 |
| Burpees | 00:05:13 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:18 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:05:48 |