Tara Byrne (IRL) / Deirdre Cunneen (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:03:19
- Overall Rank
- 617 of 1009
- Rank (AG)
- 247 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 125021
- Gym Affiliate
- Lifted
- League Points
- 42
Run Total
00:26:54
Pace
6:44 /km
Workout Total
29:42
Workout Ratio
46.9%
TRY Zone
00:06:48
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:03:34 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:03:30 |
| Rowing | 00:05:02 |
| Running 7 | 00:03:44 |
| Lunges | 00:04:13 |
| Running 8 | 00:03:30 |
| Burpees | 00:05:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:54 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:06:48 |