Sinead Burke (IRL) / Maura Burke (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:03:17
- Overall Rank
- 615 of 1009
- Rank (AG)
- 246 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 102008
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:26:48
Pace
6:42 /km
Workout Total
31:15
Workout Ratio
49.4%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:05:12 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:36 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:03:52 |
| Running 6 | 00:03:42 |
| Rowing | 00:05:48 |
| Running 7 | 00:03:33 |
| Lunges | 00:03:50 |
| Running 8 | 00:03:21 |
| Burpees | 00:05:48 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:48 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:05:18 |