Ciara Mcternan (IRL) / Rosie Mooney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:03:16
- Overall Rank
- 614 of 1009
- Rank (AG)
- 245 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 111027
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:25:14
Pace
6:19 /km
Workout Total
32:20
Workout Ratio
51.1%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:05:11 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:03:14 |
| Sled Push | 00:02:21 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:09 |
| Lunges | 00:03:50 |
| Running 8 | 00:03:11 |
| Burpees | 00:04:57 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:14 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:05:46 |