Shauna Hynes (IRL) / Katie Hynes (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:03:14
- Overall Rank
- 612 of 1009
- Rank (AG)
- 119 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 91030
- Gym Affiliate
- FITHIIT GYM
- League Points
- 42
Run Total
00:27:39
Pace
6:55 /km
Workout Total
28:31
Workout Ratio
45.1%
TRY Zone
00:07:09
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:05:23 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:03:30 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:04:21 |
| Rowing | 00:05:51 |
| Running 7 | 00:04:02 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:27 |
| Burpees | 00:04:00 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:39 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:07:09 |