Hayley Brennan (IRL) / Tanya Judge (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:03:12
- Overall Rank
- 609 of 1009
- Rank (AG)
- 212 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 94014
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:26:40
Pace
6:40 /km
Workout Total
30:56
Workout Ratio
48.9%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:04:02 |
| SkiErg | 00:05:18 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:04:42 |
| Running 6 | 00:03:15 |
| Rowing | 00:06:06 |
| Running 7 | 00:03:16 |
| Lunges | 00:03:56 |
| Running 8 | 00:03:07 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:40 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:05:41 |