Karen Doran (IRL) / Caroline Reidy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:03:11
- Overall Rank
- 608 of 1009
- Rank (AG)
- 243 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 100025
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 42
Run Total
00:26:46
Pace
6:42 /km
Workout Total
30:15
Workout Ratio
47.9%
TRY Zone
00:06:14
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:39 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:04:31 |
| Running 6 | 00:03:23 |
| Rowing | 00:05:47 |
| Running 7 | 00:03:27 |
| Lunges | 00:03:31 |
| Running 8 | 00:03:17 |
| Burpees | 00:05:00 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:46 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:06:14 |