Tryka Stats

Karen Nevin (IRL) / Mairead Reilly (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:03:10
Overall Rank
607 of 1009
Rank (AG)
242 of 408
Age Group
40 - 49
Gender
Women
Bib
94016
Gym Affiliate
K78 Training
League Points
42
Run Total
00:26:02
Pace
6:31 /km
Workout Total
31:28
Workout Ratio
49.8%
TRY Zone
00:05:44
SplitTime
Running 100:02:26
SkiErg00:05:01
Running 200:03:05
KB Farmers Carry00:01:42
Running 300:03:15
Ramfit Thrusters00:03:08
Running 400:03:17
Sled Push00:01:48
Running 500:03:31
Sled Pull00:04:28
Running 600:03:23
Rowing00:05:21
Running 700:03:30
Lunges00:03:59
Running 800:03:26
Burpees00:06:01
Running Finish Sprint00:00:12
Run Total00:26:02
Best Run Lap00:02:26
TRY Zone Total00:05:44