Samantha Gill (IRL) / Majella Moriarty (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:03:04
- Overall Rank
- 601 of 1009
- Rank (AG)
- 238 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 105004
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:27:13
Pace
6:48 /km
Workout Total
28:23
Workout Ratio
45.0%
TRY Zone
00:07:32
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:38 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:45 |
| Running 7 | 00:03:35 |
| Lunges | 00:04:05 |
| Running 8 | 00:03:17 |
| Burpees | 00:04:27 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:27:13 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:07:32 |