Geraldine Kelly (IRL) / Karen Mchugh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:03:04
- Overall Rank
- 600 of 1009
- Rank (AG)
- 210 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 92023
- Gym Affiliate
- Integral fitness and leisure centre
- League Points
- 42
Run Total
00:24:35
Pace
6:09 /km
Workout Total
32:19
Workout Ratio
51.2%
TRY Zone
00:06:13
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:56 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:04:57 |
| Running 6 | 00:03:05 |
| Rowing | 00:05:45 |
| Running 7 | 00:03:18 |
| Lunges | 00:04:09 |
| Running 8 | 00:03:10 |
| Burpees | 00:05:29 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:35 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:06:13 |