Mandy Cully (IRL) / Paula Darby (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:03:02
- Overall Rank
- 598 of 1009
- Rank (AG)
- 209 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 95017
- Gym Affiliate
- —
- League Points
- 42
Penalty
RUN-In 3 - 00:07:00
Run Total
00:29:58
Pace
7:30 /km
Workout Total
26:50
Workout Ratio
42.6%
TRY Zone
00:06:19
| Split | Time |
|---|---|
| Running 1 | 00:03:45 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:08:24 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:02:57 |
| Rowing | 00:05:16 |
| Running 7 | 00:02:59 |
| Lunges | 00:02:50 |
| Running 8 | 00:02:48 |
| Burpees | 00:04:36 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:58 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:06:19 |