Georgia Lawlor (IRL) / Aleisha O Loughlin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:02:53
- Overall Rank
- 593 of 1009
- Rank (AG)
- 117 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 110016
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:26:13
Pace
6:33 /km
Workout Total
29:00
Workout Ratio
46.1%
TRY Zone
00:07:44
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:03:23 |
| Rowing | 00:05:26 |
| Running 7 | 00:03:30 |
| Lunges | 00:03:53 |
| Running 8 | 00:03:14 |
| Burpees | 00:05:26 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:13 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:07:44 |