Grace Looney (IRL) / Aisling Foley (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:02:53
- Overall Rank
- 592 of 1009
- Rank (AG)
- 234 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 101031
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:24:48
Pace
6:12 /km
Workout Total
31:00
Workout Ratio
49.3%
TRY Zone
00:07:08
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:04:27 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:59 |
| Running 7 | 00:03:18 |
| Lunges | 00:04:17 |
| Running 8 | 00:02:56 |
| Burpees | 00:04:27 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:48 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:07:08 |