Claire Groves (IRL) / Diana Byrne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:02:49
- Overall Rank
- 590 of 1009
- Rank (AG)
- 233 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 105009
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:29:03
Pace
7:16 /km
Workout Total
27:54
Workout Ratio
44.4%
TRY Zone
00:05:55
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:04:04 |
| Sled Push | 00:01:44 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:04:08 |
| Rowing | 00:04:58 |
| Running 7 | 00:03:51 |
| Lunges | 00:03:33 |
| Running 8 | 00:03:35 |
| Burpees | 00:04:33 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:03 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:05:55 |