Niamh O'Brien (IRL) / Celine Darcy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:02:46
- Overall Rank
- 589 of 1009
- Rank (AG)
- 205 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 103018
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:27:22
Pace
6:51 /km
Workout Total
29:10
Workout Ratio
46.5%
TRY Zone
00:06:18
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:25 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:03:34 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:02:49 |
| Running 6 | 00:03:33 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:39 |
| Lunges | 00:03:59 |
| Running 8 | 00:03:31 |
| Burpees | 00:06:36 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:27:22 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:06:18 |