Alison Chance (IRL) / Mary Butler (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:02:43
- Overall Rank
- 587 of 1009
- Rank (AG)
- 231 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 94030
- Gym Affiliate
- Hybrid Fitness Club
- League Points
- 43
Run Total
00:27:10
Pace
6:48 /km
Workout Total
30:41
Workout Ratio
48.9%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:04:29 |
| Running 6 | 00:03:31 |
| Rowing | 00:05:10 |
| Running 7 | 00:03:39 |
| Lunges | 00:04:01 |
| Running 8 | 00:03:32 |
| Burpees | 00:05:27 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:27:10 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:04:57 |