Shannon Reilly (IRL) / Bianca Sullivan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:02:31
- Overall Rank
- 583 of 1009
- Rank (AG)
- 116 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 103008
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:28:19
Pace
7:05 /km
Workout Total
28:26
Workout Ratio
45.5%
TRY Zone
00:05:52
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:03:47 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:03:52 |
| Rowing | 00:05:37 |
| Running 7 | 00:03:42 |
| Lunges | 00:03:46 |
| Running 8 | 00:03:28 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:25 |
| Run Total | 00:28:19 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:05:52 |